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13 aug 2023 0 kommentarer
Summer Camp 2023
Friday 18/8
16.30-17.30 Registration and allocation of rooms
17.30-19.00 Training Shihan Svein
19.00-20.00 Dinner
Saturday 19/8
06.30-07.30 Morning training
Sports hall - Senpai Stefan (gi)
Football pitch - Senpai Jonas (outdoor training clothes)
07.45-08.30 Breakfast
10.00-11.30 Training Kihon and Kata Shihan Svein
11.45-12.30 Lunch
14.00-15.30 Training Kumite Senpai Jonas
17.30-19.00 Training Shihan Svein and Senpai Jonas
19.15-20.00 Dinner
Sunday 20/8
06.30-07.30 Morning training Senpai Jonas. Only for people who are not grading
07.30-08.30 Breakfast
09.00-15.00 Grading Shihan Svein
10.00-11.00 Training kumite Senpai Jonas
11.45-12.30 Mellanmål
12.30-13.30 Packing and cleaning of rooms
ca. 13.30-15.00 Participants who are not grading help with fights and cheering
15.00 Closing of camp
Tjäna pengar till föreningen
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